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A man and woman sitting side-by-side during a counseling session.

Stress Management, Trauma Counselling In Southend-On-Sea

At Jane Willats Counselling Service MBACP, I offer therapy and emotional problem counselling to clients in Southend-On-Sea and across Essex. If you're struggling with stress, I provide tailored stress management strategies to help you regain control of your life. My 50-minute sessions are designed to meet your individual needs, ensuring that you receive the most effective support possible. As an experienced and qualified therapist, I am dedicated to helping you manage stress and improve your overall well-being. To discuss fees and schedule an appointment, please get in touch with me at Jane Willats Counselling Service MBACP in Southend-On-Sea.

Individual Counselling Session

Individual counselling is a one-on-one approach where I provide tailored support for £50 per session. Whether you're dealing with anger issues, stress, anxiety, bereavement, food-related concerns, relationship difficulties, physical or sexual abuse, or low self-esteem, I offer a safe and confidential space for you to explore your feelings and work towards positive change. My sessions are designed to meet your unique needs, helping you to overcome obstacles and improve your overall well-being.

Couples Counselling Session

Couples counselling provides a safe and supportive environment for you and your partner to address and resolve relationship issues, with each session priced at £60. Whether you’re facing communication problems, conflicts, or other challenges, I can help you both work towards a healthier and more fulfilling relationship. During the sessions, we will focus on developing effective communication skills, managing conflicts, and strengthening your connection.

Family Counselling Session

Family counselling, priced at £60 per session, is designed to help families navigate and resolve conflicts, improve communication, and strengthen relationships. In these sessions, I work with all family members to address the issues that are affecting the family dynamic, whether it’s related to parenting, sibling rivalry, or other challenges. By providing a safe and neutral space, I help families explore their concerns, understand each other better, and work towards building a more harmonious and supportive family environment. Family counselling is ideal for improving overall family relationships and resolving ongoing issues together.

Customer Testimonials

Counselling - Excellent

​I felt completely at ease with Jane and was able to open up about things without even really thinking about them. I would highly recommend her.

Discover My Fees For Stress Management Services. Contact Me On 07879 640100.

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