When you go to Jane Willats for counselling, you are offered a safe and confidential environment to explore and express feelings and emotions that may be painful or uncomfortable.
Exploring these feelings may involve thinking about past and present events and relationships, which can all affect your life today.
Jane will not give you advice or tell you what you should do, but she will lend an ear and encourage you to listen to yourself, gain your own insights that allow you to make and act on your own choices.