What is Anxiety

Treatment for anxiety in Essex

Have you been having feelings of hopelessness and pessimism? Do you find yourself in a low mood all the time? If so, it’s time for them to speak to a qualified professional. Jane Willats can help treat anxiety and other symptoms such as low mood. Sometimes, certain signs may resemble symptoms of anxiety. A qualified professional will be able to help you identify if it is a mild form of low mood or if you are suffering from anxiety. Jane can help identify your symptoms and suggest the best step of treatment for you. 
Couple counselling

Anxiety help from a professional in Essex

Anxiety can make your life challenging. It may even control your life. With anxiety counselling, you can learn to take control of your life. From helping you overcome phobias to teaching you how to deal with the stress of daily life, we will guide you every step of the process and ensure you lead a happier and more stress-free life. 

For anxiety help from a professional in Essex, contact Jane Willats. 
Anxiety counselling
Post-traumatic stress disorder

Anxiety is the main symptom of many conditions, including: 

  • Panic disorder
  • Phobias – such as agoraphobia or claustrophobia 
  • Post-traumatic stress disorder (PTSD)
  • Social anxiety disorder (social phobia)

Testimonials

Really understood me
' I started seeing Jane due to panic attacks and anxiety and she helped me massively. She listened to me, we worked out my triggers together and she gave me the tools to deal with the anxiety so I felt more in control which helped the panic attacks subside and stop altogether. I had a series of 'lightbulb' moments when she helped me understand why I am how I am and how to feel more at ease with myself. She was fantastic. '

- Hazel A
Wonderful counsellor
'Jane has helped me through some really bad patches with anxiety. She’s incredibly approachable and supportive. Very insightful and the help she’s given me has been really effective and has made a real difference to my life. '

- Heather D in Westcliff
Jane Willats offers effective treatment for anxiety in Essex. Call 
07879 640 100

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